You can do it when you make it fun!

How It Works

An MD...

Your partner walks the same road with you from day one. You share meals, goals, and victories - giving each other the built-in motivation and daily support needed to stay healthy for good.

...RD...

A registered dietitian who specializes in plant-based nutrition answers your specific food questions. They help you build satisfying meals that fit your lifestyle and ensure you never walk away from the table hungry.

...PT...

...and your Partner.

A personal trainer who specializes in behavior change helps you build an enjoyable and realistic routine you can stick with - even if that means taking a walk with your partner after dinner.

A medical doctor board certified in lifestyle medicine - and highly trained in using food as medicine to conquer type 2 diabetes - meets with you at the start and is also available to adjust medication levels as needed.

Our private coaching lasts four months and takes place online. You'll have a whole team in your corner.