Checklists and Trackers
A special thank you to McKenzie Synal for creating and generously sharing these.
You can do it when you make it fun!
Week 1 Checklist
Week 1 Tracker
Week 2 Tracker
Week 2 Checklist
Week 3 Checklist
Week 3 Tracker
Catch-Up Week Challenges
Catch-Up Week Tracker
Plant Power Tracker
Make It Fun Health
You can do it when you Make It Fun!
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While we can help you eat better, fit into smaller clothes, and feel amazing, we aren't doctors. We don't even own stethoscopes (they're surprisingly cold). This info is for learning and not diagnosing. It doesn't replace professional medical or mental health advice, so please keep your doctor in the loop.